The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom
Dr. Phil McGraw
#1 New York Times Bestseller
"I want to challenge you about your weight and yourself in a way that you have never been challenged before. We both know that the endless string of fad diets has done nothing but leave you heavier than before. The Ultimate Weight Solution is a book that is the product of thirty years of working with overweight patients and figuring out what really works. Giving you the real tools to permanent weight loss will change your life and its quality. I am determined to get your immediate results and do so in a way that will last a lifetime. Permanent weight loss is about changing many things in your life, and The Ultimate Weight Solution will help you do just that - change yourself, change the way you think about dieting, change the way you think about food, change the way you think about your health. The 7 Keys that are in this book will open doors to a new life for you."