The Detox Diet
Dr Baillie-Hamilton, expert on human metabolism and organic food, believes that "The Detox Diet" is the first book ever to tackle the root cause of weight gain. In it she argues that our own natural weight-regulation system is being poisoned by the toxic chemicals we encounter in our everyday lives, and that this damage makes it increasingly difficult for our bodies to control their weight. "The Detox Diet" is a complete guide to this revolutionary new approach to your health and weight. It includes advice on how to:
- Avoid fattening chemicals - or Chemical Calories - in your food, home, cosmetic products and environment. Includes a food guide showing levels of Chemical Calories in most popular foods.
- Shed the body's load of Chemical Calories and rebuild your Natural Slimming System with a day-by-day programme including menus and recipes designed to cleanse your body of these fattening chemical toxins.
- Realize the potential health benefits of a change of diet away from processed foods and additives - not just an answer to persistent weight problems, but a boost to energy levels and a renewed zest for life.